journeyof20000steps:

23 ways for self care

1) take a hot bath

2) read a book

3) color

4) go for a walk

5) play with a pet

6) paint

7) write a story or some poetry

8) journal

9) talk to a loved one

10) plan your outfit for tomorrow

11) get dressed up for no reason

12) buy your favorite snack/meal

13) go for a run

14) play a game

15) go for a swim

16) look up at the sky

17) take some selfies

18) write down your favorite memories

19) watch some TV/movie

20) wrap up in a blanket like a burrito

21) be silly

22) buy something you’ve been wanting

23) have a cheat day with your diet

longlivetheweirdones:

bpd-love:

me: im not gonna let anyone know how im feeling
me, three seconds later: hey guys im sad and want your attention

Me, three seconds after venting: wow, I regret that so much wtf is wrong with me? Something bad is going to happen now watch.